Pina Colada Fruit Dip

Kari J. Kindem - Expert in the Homeopathic Recovery of Autism, Autoimmune Diseases, Banerji Protocols,
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Pina Colada Fruit Dip
from Mindy Miller, Campbell, CA


1lb crushed pineapple in juice - undrained 2 packages instant coconut pudding mix - 2 boxes (the 4 serving size)
1 1/2 cups milk 1 cup low-fat sour cream


In food processor bowl with metal blade or blender container, combine all ingredients. Cover, process 30 seconds. Refrigerate for several hours or overnight to blend flavors. Serve with fresh fruit. Makes 5 cups.


When I followed the recipe exactly I found that it didn't all fit in my blender at one time, also, it really makes a lot of dip. I'm sure you can cut the recipe in half and easily have enough, it's very rich and very delicious. Enjoy!



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