Pina Colada Fruit Dip

Kari J. Kindem - Expert in the Homeopathic Recovery of Autism, Autoimmune Diseases, Banerji Protocols,
Hair Testing, Homeoprophylaxis, Vaccine Injury Recovery and Women's Health

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Pina Colada Fruit Dip
from Mindy Miller, Campbell, CA

Ingredients:

1lb crushed pineapple in juice - undrained 2 packages instant coconut pudding mix - 2 boxes (the 4 serving size)
1 1/2 cups milk 1 cup low-fat sour cream

Preparation:

In food processor bowl with metal blade or blender container, combine all ingredients. Cover, process 30 seconds. Refrigerate for several hours or overnight to blend flavors. Serve with fresh fruit. Makes 5 cups.

Tip:

When I followed the recipe exactly I found that it didn't all fit in my blender at one time, also, it really makes a lot of dip. I'm sure you can cut the recipe in half and easily have enough, it's very rich and very delicious. Enjoy!

 

 

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